No subject
Wed Apr 30 21:28:20 EST 2008
completing their first half marathon. As this is one of the big races on
the Canberra running calendar, there are too many results to mention.
You can check out the results from the half, as well as the shorter
'marathon eve' jogs on the ACT Cross Country Club website:=20
http://www.canberrarunner.com.au/index.php?module=3DNews&action=3DShowNews&i
d=3D30&bcsi_scan_3CB14DF0471C3DC0=3Dmb0WQI8OQTlX0XD7piSJoRYAAABaB2kQ&bcsi_sc
an_filename=3Dindex.php
<http://www.canberrarunner.com.au/index.php?module=3DNews&action=3DShowNews&
id=3D30&bcsi_scan_3CB14DF0471C3DC0=3Dmb0WQI8OQTlX0XD7piSJoRYAAABaB2kQ&bcsi_s
can_filename=3Dindex.php>=20
=20
We also have a number of athletes heading off to Vancouver to compete in
the ITU Olympic Distance and Sprint Distance World Championships which
will be held between the 6th and 8th of June. There will probably be
some sort of live athlete tracking available next weekend for the race,
so I'll check it out and send details in next weeks newsletter. Safe
travels and best of luck to all those involved!
=20
We also have a few crazy souls off to compete in the Geoquest adventure
race next weekend. Geoquest 48hr is Australia's premier adventure race.
It involves 48+hrs of non-stop endurance racing in the major disciplines
of trekking, mountain biking, kayaking and - according to Julie Quinn's
recent request for flippers - body boarding. Teams of four must navigate
their way through an arduous 200+km course that is only revealed to them
the evening before the race. And you thought Ironman was crazy! Good
luck to those competing.
=20
And finally a very big thank you to my special guest reporter this week,
Tim Carlin, for helping me get the newsletter together in time. Between
training and work I was getting a bit overwhelmed this week so thank you
to Tim for helping out and doing such a great job at it!=20
=20
=20
The Runners Shop sale
=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D
Message from The Runner's Shop:
=20
It's that time of year again. The Runners Shop June sale is fast
approaching. As usual, we like to give our regulars a bit of a start to
pick the eyes out of the sale stock before we start advertising to the
general public. The advertising will start on 5 June.
=20
The attachment details the models in which we have a good size run and
plenty of stock. There are also hundreds of other bits and pieces in odd
sizes.
=20
We have all the sale stock in store now except for Asics. They should be
here by the end of the week. Give us a call (6285 3508) if you would
like to reserve any of these shoes if you can't get in until the
weekend.
=20
=20
2008/09 TACT Membership applications open 1 June 2008
=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=
=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D
Just a reminder that 2008/09 TACT membership applications open this
weekend. TACT membership offers you some great benefits including
insurance, eligibility to compete for state championships and end of
season point score awards, reduced race entry fees and a free TACT race
belt!
=20
If you're thinking about qualifying for the ITU World Championships here
in Oz next year remember you'll need to be a member to earn points and
be considered for the team.
=20
Visit the TACT website from 1 June for more information
www.triathlonact.com.au <http://www.triathlonact.com.au/> =20
=20
=20
For Sale=20
=3D=3D=3D=3D=3D=3D=3D
Ironman Triathlon Wetsuit - Full suit
=20
It is in excellent condition, 'as new' and has only been worn once (so
has not been 'moulded' to any body shape yet) and has been stored
properly (i.e. covered and not folded).
=20
Men's Size XS - suit someone with a slim build around 165-172cm tall.
=20
Cost - $200 - (it was $500 new - for comparison, I think the closest
equivalent 2008 model would be the 'Ironman Stealth' fullsuit)=20
=20
Contact: stuart.doyle at csiro.au or 62421554. Photos are available on the
Bilbys website. =20
=20
=20
Running over winter
=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D
Bilbys Tuesday night running is probably the weekly social highlight for
most Bilbys. And there's no reason why you should neglect your friends
and hibernate this winter.
=20
Over winter, running sessions are held Tuesday and Thursday nights from
6pm at Dickson oval. The big bonus this year is new lights are being put
up on the 400m track.
=20
Gary's got all the tricks to keep people motivated and injury free in
the off-season while still offering challenging sets for those training
for other events, such as marathons and half marathons over the winter.
=20
Track sessions can be incorporated into all stages of your training
program. So here's a couple of ways winter running sessions can help
your training in preparation for next season:
* maintain and work on developing a good running base for next
season
* slow things down and work on your running technique
* develop consistency in your training so come spring you'll be
ready to build on your excellent base with strength and speed work
* set next season's goals now - if you know what you're training for
Gary can tailor your runs to help you work towards your goals.
* get yourself mentally tough - summer running never seems quite as
hard after you've done a few sessions in -5 degrees!
* or why not think about training for a 10k, half marathon or even a
marathon to keep you motivated over winter. These events can give you
some good benchmark times and show you what you're really capable of for
your next triathlon.
=20
=20
Friday Funny
=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D
=20
Merv was in a terrible accident at work. He fell through a floor tile
and ripped off both of his ears. Since he was permanently disfigured, he
settled with the company for a rather large sum of money and went on his
way. One day, Merv decided to invest his money in a small, but growing
telecom business called Plexus Communications. After weeks of
negotiations, he bought the company outright. But, after signing on the
dotted line, he realized that he knew nothing about running such a
business and quickly set out to hire someone who could do that for him.=20
The next day he had set up three interviews. The first guy was great. He
knew everything he needed to and was very interesting. At the end of the
interview, Merv asked him, "Do you notice anything different about me?"
And the gentleman answered, "Why yes, I couldn't help but notice you
have no ears." Merv got very angry and threw him out.=20
The second interview was with a woman, and she was even better than the
first guy. He asked her the same question, "Do you notice anything
different about me?" and she replied: "Well, you have no ears." Merv
again was upset and tossed her out.=20
The third and last interview was the best of all three. It was with a
very young man who was fresh out of college. He was smart. He was
handsome. And he seemed to be a better businessman than the first two
put together. Merv was anxious, but went ahead and asked the young man
the same question: "Do you notice anything different about me?" And to
his surprise, the young man answered: "Yes. You wear contact lenses."=20
Merv was shocked, and said, "What an incredibly observant young man. How
in the world did you know that?"=20
The young man fell off his chair laughing hysterically and replied,
"Well, it's pretty hard to wear glasses with no ears!"
=20
=20
Sponsors Corner - Runners Shop
=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=
=3D
Our next featured sponsor is the Runners Shop, another long time
supporter of the Bilbys.=20
=20
Brian Wenn and his team are the local experts in running shoes and will
also kit you out in running attire, heart rate monitors, nutritional
products and more. Brian has been associated with the Bilbys for many
years and gives the club back 3% of all sales in his store. As part of
your Bilbys membership you are also entitled to a generous 10% discount
and he also sends us email to let us know when sales are about to take
place, giving us first crack at them.
=20
The Runners Shop have also supplied us with barrel prizes for the
Aquathlon series and club events.=20
=20
Brian has also given us his time to provide us with 'shoe' talks to our
novice program participants each year.
=20
We encourage all members to take advantage of the discount Brian offers
as a way of thanking him for his continued support of the club.
=20
The Runners Shop is open 7 days a week and they can be found at 76
Dundas Court, Phillip or contact them on 02 6285 3508. You can check
out their website at http://www.therunnersshop.com.au
<http://www.therunnersshop.com.au/> =20
=20
=20
Calendar
=3D=3D=3D=3D=3D=3D=3D
=20
JUNE 08=20
=20
6-9 June Geoquest adventure race http://www.gar.com.au
<http://www.gar.com.au/> =20
6-8 June Olympic Distance triathlon world champs, elite & age group,
Vancouver http://www.triathlonvancouver.com/
<http://www.triathlonvancouver.com/> =20
7 June TACT winter challenge, pool time trial, AIS
9 June Queen's birthday public holiday
9 June Sri Chinmoy half marathon, Telopea Park
http://www.srichinmoyraces.org/au/events/canberrarunning/half_marathon_5
_2_milers
<http://www.srichinmoyraces.org/au/events/canberrarunning/half_marathon_
5_2_milers> =20
14 June Bilbys Baldwin-Rolfe hill climb, Tulip farm 9am
22 June Canada fun run for cancer, Yarralumla http://www.actcancer.org/
<http://www.actcancer.org/>=20
29 June ACT cycle rogaine http://act.rogaine.asn.au
<http://act.rogaine.asn.au/>=20
29 June Kids Du Too #1, 400m/1.2k/400 or 800m/2.4k/400m, Stromlo Forest
Park=20
=20
JULY 08
=20
5 July Bilbys Club sign on day 11am-1pm, Wests Turner
6 July Gold Coast marathon http://www.goldcoastmarathon.com.au/
<http://www.goldcoastmarathon.com.au/> =20
6 July Sri Chinmoy off road duathlon, Black Mountain
http://www.srichinmoyraces.org/au/events/canberramultiseries/offroadduat
hlon/
<http://www.srichinmoyraces.org/au/events/canberramultiseries/offroaddua
thlon/> =20
12 July Googong half marathon http://www.canberrarunner.com.au/
<http://www.canberrarunner.com.au/> =20
12 July Winter 6hr and 12hr rogaine http://act.rogaine.asn.au
<http://act.rogaine.asn.au/> =20
20 July TACT Duathlon #2 3/16/3 or 6/32/3, Acton Ferry Terminal
26 July Bush Capital marathon festival
http://www.mountainrunning.coolrunning.com.au/events/bmarathon
<http://www.mountainrunning.coolrunning.com.au/events/bmarathon> =20
27 July BMC Working Week 8hr MTB #5, Yarramundi
http://www.brightorangeevents.com/08_BOE_WWS_Body.htm
<http://www.brightorangeevents.com/08_BOE_WWS_Body.htm> =20
=20
AUGUST 08
=20
3 Aug Kids Du Too #2 400/1.2/400 or 800/2.4/400, Stromlo Forest Park=20
3 Aug ACT Metrogaine http://act.rogaine.asn.au
<http://act.rogaine.asn.au/> =20
10 Aug City to Surf http://city2surf.sunherald.com.au/
<http://city2surf.sunherald.com.au/> =20
15-16 Aug Australian rogaining championships
http://nswrogaining.org/2008AusChamps/08AC.htm
<http://nswrogaining.org/2008AusChamps/08AC.htm>=20
17 Aug Rydges Capricorn half ironman, Yeppoon QLD www.capricornhalf.com
<http://www.capricornhalf.com/> =20
24 Aug Australian Duathlon Championships, Newcastle
www.eliteenergy.com.au <http://www.eliteenergy.com.au/> =20
24 Aug ACT Veterans half marathon http://www.actvac.com/
<http://www.actvac.com/>=20
24 Aug BMC 'Working Week' 8 hour MTB #6, Canberra
http://www.brightorangeevents.com/08_BOE_WWS_Body.htm
<http://www.brightorangeevents.com/08_BOE_WWS_Body.htm>=20
30-31 Aug ITU World long distance triathlon championships, Held in
Almere, Netherlands, http://www.triathlon-almere-2008.org
<http://www.triathlon-almere-2008.org/>=20
=20
SEPTEMBER 08
=20
7 Sept Netti MTB enduro, Mogo, Eurobodalla Coast NSW
http://www.arocsport.com.au/mtbenduro/mtbenduro_home.html
<http://www.arocsport.com.au/mtbenduro/mtbenduro_home.html>=20
13 Sept World Rogaining Championships, Estonia http://8wrc2008.rogain.ee
<http://8wrc2008.rogain.ee>=20
14 Sept Canberra Times Fun Run http://www.canberratimesfunrun.com.au/
<http://www.canberratimesfunrun.com.au/>=20
21 Sept TACT Duathlon #3 (ACT champs) 5/20/2.5 or 10/40/5, Stromlo
Forest Park
21 Sept Sydney running festival, including half marathon and marathon
http://www.sydneyrunningfestival.org/
<http://www.sydneyrunningfestival.org/>=20
21 Sept Kids Du Too #3 400/1.2/400 or 800/2.4/400
21 Sept ACT night rogaine http://act.rogaine.asn.au
<http://act.rogaine.asn.au>=20
27-28 Sept Duathlon world championships, Rimini, Italy
http://www.duathlon.it <http://www.duathlon.it>=20
28 Sept Sri Chinmoy Googong Multisport
http://www.srichinmoyraces.org/au/events/canberramultiseries/googong
<http://www.srichinmoyraces.org/au/events/canberramultiseries/googong/>=20
28 Sept Australian Club Championships, Penrith www.t3events.com.au
<http://www.t3events.com.au/> =20
=20
Links=20
=3D=3D=3D=3D=3D
Bilbys website: http://bilbys.org <http://bilbys.org> =20
TACT website: http://www.triathlonact.com.au
<http://www.triathlonact.com.au> =20
Cross Country Running Club: http://www.canberrarunner.com.au
<http://www.canberrarunner.com.au> =20
=20
=20
****************************************************************
IMPORTANT
The information transmitted is for the use of the intended recipient only =
and may contain confidential and/or legally privileged material. Any review=
, re-transmission, disclosure dissemination or other use of, or taking of a=
ny action in reliance upon, this information by persons or entities other t=
han the intended recipient is prohibited and may result in severe penalties=
. If you have received this e-mail in error please notify the Privacy Hotl=
ine of the Australian Taxation Office, telephone 13 28 69 and delete all co=
pies of this transmission together with any attachments.=20
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------_=_NextPart_001_01C8C205.31C543E9
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<title>Got news to tell – email jane</title>
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<body lang=3DEN-AU link=3Dblue vlink=3Dpurple>
<div class=3DSection1>
<p class=3DMsoNormal align=3Dcenter style=3D'text-align:center'><a name=3D"=
OLE_LINK3"></a><a
name=3D"OLE_LINK5"></a><a name=3D"OLE_LINK4"></a><b><font size=3D2 face=3DA=
rial><span
style=3D'font-size:10.0pt;font-weight:bold'>Got news to tell – email =
</span></font></b><a
href=3D"mailto:jane.keeley at bilbys.org"><b><font color=3Dred><span style=3D'=
color:
red;font-weight:bold'>jane.keeley at bilbys.org</span></font></b></a><b><span
style=3D'font-weight:bold'> </span></b></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'>Member
News</span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'>=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D</span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'>Well
done to everyone who participated in the TACT
duathlon last weekend. Special mention to Sue Navakas who
finished second female in the long course race, and also to Kate Lennox and=
Amy
Rhind who made for a Bilby's quinella in the girls short course. Results are
available on the TACT website: <a
href=3D"http://admin.eventdirector.net/resources/TACT/SITES/68/default.asp?=
PageID=3D4096"><font
color=3Dblack><span style=3D'color:black'>http://admin.eventdirector.net/re=
sources/TACT/SITES/68/default.asp?PageID=3D4096</span></font></a> </sp=
an></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'>Congratulations
also to all those who ran in the Canberra Half Marathon. From all reports t=
here
were plenty of PB's smashed and also many completing their first half marat=
hon.
As this is one of the big races on the Canberra running calendar, there
are too many results to mention. You can check out the results from the hal=
f,
as well as the shorter 'marathon eve' jogs on the ACT Cross Country Cl=
ub
website: </span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'><a
href=3D"http://www.canberrarunner.com.au/index.php?module=3DNews&action=
=3DShowNews&id=3D30&bcsi_scan_3CB14DF0471C3DC0=3Dmb0WQI8OQTlX0XD7pi=
SJoRYAAABaB2kQ&bcsi_scan_filename=3Dindex.php"><font
color=3Dblack><span style=3D'color:black'>http://www.canberrarunner.com.au/=
index.php?module=3DNews&action=3DShowNews&id=3D30&bcsi_scan_3CB=
14DF0471C3DC0=3Dmb0WQI8OQTlX0XD7piSJoRYAAABaB2kQ&bcsi_scan_filename=3Di=
ndex.php</span></font></a></span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'>We
also have a number of athletes heading off to Vancouver to compete in the I=
TU
Olympic Distance and Sprint Distance World Championships which will be held
between the 6th and 8th of June. There will probably be some sort of live
athlete tracking available next weekend for the race, so I’ll check it
out and send details in next weeks newsletter. Safe travels and best of luc=
k to
all those involved!</span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'>We
also have a few crazy souls off to compete in the Geoquest adventure race n=
ext
weekend. Geoquest 48hr is Australia's premier adventure race. It involves
48+hrs of non-stop endurance racing in the major disciplines of trekking,
mountain biking, kayaking and - according to Julie Quinn's recent req=
uest for
flippers - body boarding. Teams of four must navigate their way throug=
h an
arduous 200+km course that is only revealed to them the evening before the
race. And you thought Ironman was crazy! Good luck to those competing.</spa=
n></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'>And
finally a very big thank you to my special guest reporter this week, Tim Ca=
rlin,
for helping me get the newsletter together in time. Between training and wo=
rk I
was getting a bit overwhelmed this week so thank you to Tim for helping out=
and
doing such a great job at it! </span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'>The
Runners Shop sale</span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'>=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D</span></font>=
</p>
<p class=3DMsoNormal><font size=3D2 color=3Dblack face=3DArial><span lang=
=3DEN-US
style=3D'font-size:10.0pt;color:black'>Message from The Runner’s Shop=
:</span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dblack face=3DArial><span lang=
=3DEN-US
style=3D'font-size:10.0pt;color:black'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dblack face=3DArial><span lang=
=3DEN-US
style=3D'font-size:10.0pt;color:black'>It’s that time of year again. =
The
Runners Shop June sale is fast approaching. As usual, we like to give our
regulars a bit of a start to pick the eyes out of the sale stock before we
start advertising to the general public. The advertising will start on 5 Ju=
ne.</span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dblack face=3DArial><span lang=
=3DEN-US
style=3D'font-size:10.0pt;color:black'>The attachment details the models in=
which
we have a good size run and plenty of stock. There are also hundreds of oth=
er
bits and pieces in odd sizes.</span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dblack face=3DArial><span lang=
=3DEN-US
style=3D'font-size:10.0pt;color:black'>We have all the sale stock in store =
now
except for Asics. They should be here by the end of the week. Give us a call
(6285 3508) if you would like to reserve any of these shoes if you
can’t get in until the weekend.</span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dblack face=3DArial><span lang=
=3DEN-US
style=3D'font-size:10.0pt;color:black'>2008/09 TACT Membership applications=
open
1 June 2008</span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dblack face=3DArial><span lang=
=3DEN-US
style=3D'font-size:10.0pt;color:black'>=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=
=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=
=3D=3D=3D=3D=3D=3D=3D</span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 color=3Dblack
face=3DArial><span lang=3DEN-US style=3D'font-size:10.0pt;font-family:Arial;
color:black'>Just a reminder that 2008/09 TACT membership applications open
this weekend. TACT membership offers you some great benefits including
insurance, eligibility to compete for state championships and end of season
point score awards, reduced race entry fees and a free TACT race belt!</spa=
n></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 color=3Dblack
face=3DArial><span lang=3DEN-US style=3D'font-size:10.0pt;font-family:Arial;
color:black'> </span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 color=3Dblack
face=3DArial><span lang=3DEN-US style=3D'font-size:10.0pt;font-family:Arial;
color:black'>If you’re thinking about qualifying for the ITU World
Championships here in Oz next year remember you’ll need to be a membe=
r to
earn points and be considered for the team.</span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 color=3Dblack
face=3DArial><span lang=3DEN-US style=3D'font-size:10.0pt;font-family:Arial;
color:black'> </span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 color=3Dblack
face=3DArial><span lang=3DEN-US style=3D'font-size:10.0pt;font-family:Arial;
color:black'>Visit the TACT website from 1 June for more information <a
href=3D"http://www.triathlonact.com.au/">www.triathlonact.com.au</a> </span=
></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 color=3Dblack
face=3DArial><span lang=3DEN-US style=3D'font-size:10.0pt;font-family:Arial;
color:black'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'>For Sale </span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'>=3D=3D=3D=3D=3D=3D=3D</span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dblack face=3DArial><span style=
=3D'font-size:
10.0pt;color:black'>Ironman Triathlon Wetsuit – Full suit</span></fon=
t></p>
<p class=3DMsoNormal><font size=3D2 color=3Dblack face=3DArial><span style=
=3D'font-size:
10.0pt;color:black'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dblack face=3DArial><span style=
=3D'font-size:
10.0pt;color:black'>It is in excellent condition, ‘as new’ and =
has
only been worn once (so has not been ‘moulded’ to any body shape
yet) and has been stored properly (i.e. covered and not folded).</span></fo=
nt></p>
<p class=3DMsoNormal><font size=3D2 color=3Dblack face=3DArial><span style=
=3D'font-size:
10.0pt;color:black'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dblack face=3DArial><span style=
=3D'font-size:
10.0pt;color:black'>Men’s Size XS – suit someone with a slim bu=
ild
around 165-172cm tall.</span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dblack face=3DArial><span style=
=3D'font-size:
10.0pt;color:black'> </span></font></p>
<p class=3DMsoNormal><b><font size=3D2 color=3Dblack face=3DArial><span
style=3D'font-size:10.0pt;color:black;font-weight:bold'>Cost - $200</span><=
/font></b><font
color=3Dblack><span style=3D'color:black'> - (it was $500 new – for
comparison, I think the closest equivalent 2008 model would be the
‘Ironman Stealth’ fullsuit</span></font><font color=3Dnavy><span
style=3D'color:navy'>) </span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dblack face=3DArial><span style=
=3D'font-size:
10.0pt;color:black'>Contact: </span></font><font color=3Dnavy><span
style=3D'color:navy'><a href=3D"mailto:stuart.doyle at csiro.au">stuart.doyle@=
csiro.au</a></span></font><font
size=3D3 color=3Dblue face=3DTahoma><span style=3D'font-size:12.0pt;font-fa=
mily:Tahoma;
color:blue'> </span></font><font color=3Dblack><span style=3D'color:bl=
ack'>or
62421554. Photos are available on the Bilbys website.</span></font><fo=
nt
color=3Dnavy><span style=3D'color:navy'> </span></font><font color=3Db=
lack><span
style=3D'color:black'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dnavy face=3DArial><span style=
=3D'font-size:
10.0pt;color:navy'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dnavy face=3DArial><span style=
=3D'font-size:
10.0pt;color:navy'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dblack face=3DArial><span style=
=3D'font-size:
10.0pt;color:black'>Running over winter</span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dblack face=3DArial><span style=
=3D'font-size:
10.0pt;color:black'>=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D</span></f=
ont></p>
<p class=3DMsoNormal><font size=3D2 color=3Dblack face=3DArial><span style=
=3D'font-size:
10.0pt;color:black'>Bilbys Tuesday night running is probably the weekly soc=
ial
highlight for most Bilbys. And there’s no reason why you should negle=
ct
your friends and hibernate this winter.</span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dnavy face=3DArial><span style=
=3D'font-size:
10.0pt;color:navy'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dblack face=3DArial><span style=
=3D'font-size:
10.0pt;color:black'>Over winter, running sessions are held Tuesday and Thur=
sday
nights from 6pm at Dickson oval. The big bonus this year is new lights are
being put up on the 400m track.</span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dnavy face=3DArial><span style=
=3D'font-size:
10.0pt;color:navy'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dblack face=3DArial><span style=
=3D'font-size:
10.0pt;color:black'>Gary</span></font><font color=3Dblack><span
style=3D'color:black'>’s got all the tricks to keep people motivated =
and
injury free in the off-season while still offering challenging sets for tho=
se
training for other events, such as marathons and half marathons over the
winter.</span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dnavy face=3DArial><span style=
=3D'font-size:
10.0pt;color:navy'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dblack face=3DArial><span style=
=3D'font-size:
10.0pt;color:black'>Track sessions can be incorporated into all stages of y=
our
training program. So here’s a couple of ways winter running sessions =
can
help your training in preparation for next season:</span></font></p>
<p class=3DMsoNormal style=3D'margin-left:8.5pt;text-indent:-8.5pt'><font s=
ize=3D2
color=3Dblack face=3DWingdings><span style=3D'font-size:10.0pt;font-family:=
Wingdings;
color:black'>§</span></font><font size=3D1 color=3Dblack face=3D"Times=
New Roman"><span
style=3D'font-size:7.0pt;font-family:"Times New Roman";color:black'> &=
nbsp;
</span></font><font color=3Dblack><span style=3D'color:black'>maintain and =
work on
developing a good running base for next season</span></font></p>
<p class=3DMsoNormal style=3D'margin-left:8.5pt;text-indent:-8.5pt'><font s=
ize=3D2
color=3Dblack face=3DWingdings><span style=3D'font-size:10.0pt;font-family:=
Wingdings;
color:black'>§</span></font><font size=3D1 color=3Dblack face=3D"Times=
New Roman"><span
style=3D'font-size:7.0pt;font-family:"Times New Roman";color:black'> &=
nbsp;
</span></font><font color=3Dblack><span style=3D'color:black'>slow things d=
own and
work on your running technique</span></font></p>
<p class=3DMsoNormal style=3D'margin-left:8.5pt;text-indent:-8.5pt'><font s=
ize=3D2
color=3Dblack face=3DWingdings><span style=3D'font-size:10.0pt;font-family:=
Wingdings;
color:black'>§</span></font><font size=3D1 color=3Dblack face=3D"Times=
New Roman"><span
style=3D'font-size:7.0pt;font-family:"Times New Roman";color:black'> &=
nbsp;
</span></font><font color=3Dblack><span style=3D'color:black'>develop consi=
stency
in your training so come spring you’ll be ready to build on your
excellent base with strength and speed work</span></font></p>
<p class=3DMsoNormal style=3D'margin-left:8.5pt;text-indent:-8.5pt'><font s=
ize=3D2
color=3Dblack face=3DWingdings><span style=3D'font-size:10.0pt;font-family:=
Wingdings;
color:black'>§</span></font><font size=3D1 color=3Dblack face=3D"Times=
New Roman"><span
style=3D'font-size:7.0pt;font-family:"Times New Roman";color:black'> &=
nbsp;
</span></font><font color=3Dblack><span style=3D'color:black'>set next
season’s goals now – if you know what you’re training for=
Gary can tailor your runs to help you work towards your goals.</span></fon=
t></p>
<p class=3DMsoNormal style=3D'margin-left:8.5pt;text-indent:-8.5pt'><font s=
ize=3D2
color=3Dblack face=3DWingdings><span style=3D'font-size:10.0pt;font-family:=
Wingdings;
color:black'>§</span></font><font size=3D1 color=3Dblack face=3D"Times=
New Roman"><span
style=3D'font-size:7.0pt;font-family:"Times New Roman";color:black'> &=
nbsp;
</span></font><font color=3Dblack><span style=3D'color:black'>get yourself =
mentally
tough – summer running never seems quite as hard after you’ve d=
one
a few sessions in -5 degrees!</span></font></p>
<p class=3DMsoNormal style=3D'margin-left:8.5pt;text-indent:-8.5pt'><font s=
ize=3D2
color=3Dblack face=3DWingdings><span style=3D'font-size:10.0pt;font-family:=
Wingdings;
color:black'>§</span></font><font size=3D1 color=3Dblack face=3D"Times=
New Roman"><span
style=3D'font-size:7.0pt;font-family:"Times New Roman";color:black'> &=
nbsp;
</span></font><font color=3Dblack><span style=3D'color:black'>or why not th=
ink
about training for a 10k, half marathon or even a marathon to keep you
motivated over winter. These events can give you some good benchmark times =
and
show you what you’re really capable of for your next triathlon.</span=
></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dnavy face=3DArial><span style=
=3D'font-size:
10.0pt;color:navy'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dnavy face=3DArial><span style=
=3D'font-size:
10.0pt;color:navy'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dblack face=3DArial><span style=
=3D'font-size:
10.0pt;color:black'>Friday Funny</span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dblack face=3DArial><span style=
=3D'font-size:
10.0pt;color:black'>=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D</span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dnavy face=3DArial><span style=
=3D'font-size:
10.0pt;color:navy'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dblack face=3DArial><span style=
=3D'font-size:
10.0pt;color:black'>Merv was in a terrible accident at work. He fell throug=
h a
floor tile and ripped off both of his ears. Since he was permanently
disfigured, he settled with the company for a rather large sum of money and
went on his way. One day, Merv decided to invest his money in a small, but
growing telecom business called Plexus Communications. After weeks of
negotiations, he bought the company outright. But, after signing on the dot=
ted
line, he realized that he knew nothing about running such a business and
quickly set out to hire someone who could do that for him. </span></font></=
p>
<p class=3DMsoNormal><font size=3D2 color=3Dblack face=3DArial><span style=
=3D'font-size:
10.0pt;color:black'><br>
The next day he had set up three interviews. The first guy was great. He kn=
ew
everything he needed to and was very interesting. At the end of the intervi=
ew,
Merv asked him, "Do you notice anything different about me?" And =
the
gentleman answered, "Why yes, I couldn't help but notice you have no
ears." Merv got very angry and threw him out. </span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dblack face=3DArial><span style=
=3D'font-size:
10.0pt;color:black'><br>
The second interview was with a woman, and she was even better than the fir=
st
guy. He asked her the same question, "Do you notice anything different
about me?" and she replied: "Well, you have no ears." Merv a=
gain
was upset and tossed her out. </span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dblack face=3DArial><span style=
=3D'font-size:
10.0pt;color:black'><br>
The third and last interview was the best of all three. It was with a very
young man who was fresh out of college. He was smart. He was handsome. And =
he
seemed to be a better businessman than the first two put together. Merv was
anxious, but went ahead and asked the young man the same question: "Do=
you
notice anything different about me?" And to his surprise, the young man
answered: "Yes. You wear contact lenses." </span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dblack face=3DArial><span style=
=3D'font-size:
10.0pt;color:black'><br>
Merv was shocked, and said, "What an incredibly observant young man. H=
ow
in the world did you know that?" </span></font></p>
<p class=3DMsoNormal><font size=3D2 color=3Dblack face=3DArial><span style=
=3D'font-size:
10.0pt;color:black'><br>
The young man fell off his chair laughing hysterically and replied, "W=
ell,
it's pretty hard to wear glasses with no ears!"</span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'>Sponsors
Corner – Runners Shop</span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=
=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D=3D</span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>Our next featured sponsor is t=
he
Runners Shop, another long time supporter of the Bilbys. </span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D3 face=3D"Times =
New Roman"><span
style=3D'font-size:12.0pt'> </span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>Brian Wenn and his team are the
local experts in running shoes and will also kit you out in running attire,
heart rate monitors, nutritional products and more. Brian has been associat=
ed
with the Bilbys for many years and gives the club back 3% of all sales in h=
is
store. As part of your Bilbys membership you are also entitled to a generous
10% discount and he also sends us email to let us know when sales are about=
to
take place, giving us first crack at them.</span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D3 face=3D"Times =
New Roman"><span
style=3D'font-size:12.0pt'> </span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>The Runners Shop have also sup=
plied
us with barrel prizes for the Aquathlon series and club events. </span></fo=
nt></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D3 face=3D"Times =
New Roman"><span
style=3D'font-size:12.0pt'> </span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>Brian has also given us his ti=
me to
provide us with ‘shoe’ talks to our novice program participants
each year.</span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D3 face=3D"Times =
New Roman"><span
style=3D'font-size:12.0pt'> </span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>We encourage all members to ta=
ke
advantage of the discount Brian offers as a way of thanking him for his
continued support of the club.</span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D3 face=3D"Times =
New Roman"><span
style=3D'font-size:12.0pt'> </span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>The Runners Shop is open 7 day=
s a
week and they can be found at 76 Dundas Court, Phillip or contact the=
m on
02 6285 3508. You can check out their website at </span></font><a
href=3D"http://www.therunnersshop.com.au/"
title=3D"http://www.therunnersshop.com.au/"><font size=3D2 face=3DArial><sp=
an
style=3D'font-size:10.0pt;font-family:Arial'>http://www.therunnersshop.com.=
au</span></font></a><font
size=3D2 face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial'> <=
/span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D3 face=3D"Times =
New Roman"><span
style=3D'font-size:12.0pt'> </span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D3 face=3D"Times =
New Roman"><span
style=3D'font-size:12.0pt'> </span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>Calendar</span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>=3D=3D=3D=3D=3D=3D=3D</span></=
font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D3 face=3D"Times =
New Roman"><span
style=3D'font-size:12.0pt'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'>JUNE
08</span></font><font size=3D3 face=3D"Times New Roman"><span style=3D'font=
-size:
12.0pt;font-family:"Times New Roman"'> </span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D3 face=3D"Times =
New Roman"><span
style=3D'font-size:12.0pt'> </span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>6-9 June Geoquest adventure ra=
ce </span></font><a
href=3D"http://www.gar.com.au/"><font size=3D2 face=3DArial><span style=3D'=
font-size:
10.0pt;font-family:Arial'>http://www.gar.com.au</span></font></a><font size=
=3D2
face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial'> </span></f=
ont></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>6-8 June Olympic Distance tria=
thlon
world champs, elite & age group, Vancouver </span></font><a
href=3D"http://www.triathlonvancouver.com/"><font size=3D2 face=3DArial><sp=
an
style=3D'font-size:10.0pt;font-family:Arial'>http://www.triathlonvancouver.=
com/</span></font></a><font
size=3D2 face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial'> <=
/span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>7 June TACT winter challenge, =
pool
time trial, AIS</span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>9 June Queen’s birthday =
public
holiday</span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>9 June Sri Chinmoy half marath=
on,
Telopea Park </span></font><a
href=3D"http://www.srichinmoyraces.org/au/events/canberrarunning/half_marat=
hon_5_2_milers"><font
size=3D2 face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial'>ht=
tp://www.srichinmoyraces.org/au/events/canberrarunning/half_marathon_5_2_mi=
lers</span></font></a><font
size=3D2 face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial'>&n=
bsp; </span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>14 June Bilbys Baldwin-Rolfe h=
ill
climb, Tulip farm 9am</span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>22 June Canada fun run for can=
cer,
Yarralumla </span></font><a href=3D"http://www.actcancer.org/"><font size=
=3D2
face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial'>http://www.=
actcancer.org/</span></font></a></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>29 June ACT cycle rogaine </sp=
an></font><a
href=3D"http://act.rogaine.asn.au/"><font size=3D2 face=3DArial><span
style=3D'font-size:10.0pt;font-family:Arial'>http://act.rogaine.asn.au</spa=
n></font></a></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>29 June Kids Du Too #1,
400m/1.2k/400 or 800m/2.4k/400m, Stromlo Forest Park </span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D3 face=3D"Times =
New Roman"><span
style=3D'font-size:12.0pt'> </span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>JULY 08</span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D3 face=3D"Times =
New Roman"><span
style=3D'font-size:12.0pt'> </span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>5 July Bilbys Club sign on day
11am-1pm, Wests Turner</span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>6 July Gold Coast marathon </s=
pan></font><a
href=3D"http://www.goldcoastmarathon.com.au/"><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>http://www.goldcoastmarathon.c=
om.au/</span></font></a><font
size=3D2 face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial'>&n=
bsp; </span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>6 July Sri Chinmoy off road
duathlon, Black Mountain </span></font><a
href=3D"http://www.srichinmoyraces.org/au/events/canberramultiseries/offroa=
dduathlon/"><font
size=3D2 face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial'>ht=
tp://www.srichinmoyraces.org/au/events/canberramultiseries/offroadduathlon/=
</span></font></a><font
size=3D2 face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial'> <=
/span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>12 July Googong half marathon =
</span></font><a
href=3D"http://www.canberrarunner.com.au/"><font size=3D2 face=3DArial><span
style=3D'font-size:10.0pt;font-family:Arial'>http://www.canberrarunner.com.=
au/</span></font></a><font
size=3D2 face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial'> <=
/span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>12 July Winter 6hr and 12hr ro=
gaine </span></font><a
href=3D"http://act.rogaine.asn.au/"><font size=3D2 face=3DArial><span
style=3D'font-size:10.0pt;font-family:Arial'>http://act.rogaine.asn.au</spa=
n></font></a><font
size=3D2 face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial'> <=
/span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>20 July TACT Duathlon #2 3/16/=
3 or
6/32/3, Acton Ferry Terminal</span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>26 July Bush Capital marathon
festival </span></font><a
href=3D"http://www.mountainrunning.coolrunning.com.au/events/bmarathon"><fo=
nt
size=3D2 face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial'>ht=
tp://www.mountainrunning.coolrunning.com.au/events/bmarathon</span></font><=
/a><font
size=3D2 face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial'> <=
/span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>27 July BMC Working Week 8hr M=
TB #5,
Yarramundi </span></font><a
href=3D"http://www.brightorangeevents.com/08_BOE_WWS_Body.htm"><font size=
=3D2
face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial'>http://www.=
brightorangeevents.com/08_BOE_WWS_Body.htm</span></font></a><font
size=3D2 face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial'> <=
/span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D3 face=3D"Times =
New Roman"><span
style=3D'font-size:12.0pt'> </span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>AUGUST 08</span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D3 face=3D"Times =
New Roman"><span
style=3D'font-size:12.0pt'> </span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>3 Aug Kids Du Too #2 400/1.2/4=
00 or
800/2.4/400, Stromlo Forest Park </span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>3 Aug ACT Metrogaine </span></=
font><a
href=3D"http://act.rogaine.asn.au/"><font size=3D2 face=3DArial><span
style=3D'font-size:10.0pt;font-family:Arial'>http://act.rogaine.asn.au</spa=
n></font></a><font
size=3D2 face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial'> <=
/span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>10 Aug City to Surf </sp=
an></font><a
href=3D"http://city2surf.sunherald.com.au/" target=3D"_blank"><font size=3D2
face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial'>http://city=
2surf.sunherald.com.au/</span></font></a><font
size=3D2 color=3D"#333333" face=3DArial><span style=3D'font-size:10.0pt;fon=
t-family:
Arial;color:#333333'> </span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 color=3D"#3333=
33"
face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial;color:#33333=
3'>15-16
Aug Australian rogaining championships </span></font><a
href=3D"http://nswrogaining.org/2008AusChamps/08AC.htm" target=3D"_blank"><=
font
size=3D2 face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial'>ht=
tp://nswrogaining.org/2008AusChamps/08AC.htm</span></font></a></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 color=3D"#3333=
33"
face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial;color:#33333=
3'>17
Aug Rydges Capricorn half ironman, Yeppoon QLD </span></font><a
href=3D"http://www.capricornhalf.com/"><font size=3D2 face=3DArial><span
style=3D'font-size:10.0pt;font-family:Arial'>www.capricornhalf.com</span></=
font></a><font
size=3D2 color=3D"#333333" face=3DArial><span style=3D'font-size:10.0pt;fon=
t-family:
Arial;color:#333333'> </span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 color=3D"#3333=
33"
face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial;color:#33333=
3'>24
Aug Australian Duathlon Championships, Newcastle </span></font><a
href=3D"http://www.eliteenergy.com.au/"><font size=3D2 face=3DArial><span
style=3D'font-size:10.0pt;font-family:Arial'>www.eliteenergy.com.au</span><=
/font></a><font
size=3D2 color=3D"#333333" face=3DArial><span style=3D'font-size:10.0pt;fon=
t-family:
Arial;color:#333333'> </span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 color=3D"#3333=
33"
face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial;color:#33333=
3'>24
Aug ACT Veterans half marathon </span></font><a href=3D"http://www.actvac.c=
om/"
target=3D"_blank"><font size=3D2 face=3DArial><span style=3D'font-size:10.0=
pt;
font-family:Arial'>http://www.actvac.com/</span></font></a></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 color=3D"#3333=
33"
face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial;color:#33333=
3'>24
Aug BMC 'Working Week' 8 hour MTB #6, Canberra </span></font><a
href=3D"http://www.brightorangeevents.com/08_BOE_WWS_Body.htm"><font size=
=3D2
face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial'>http://www.=
brightorangeevents.com/08_BOE_WWS_Body.htm</span></font></a></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 color=3D"#3333=
33"
face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial;color:#33333=
3'>30-31
Aug ITU World long distance triathlon championships, Held in Almere, Nether=
lands, </span></font><a href=3D"http://www.triathlon-almere-2008.org/"><fon=
t size=3D2 face=3DArial><span
style=3D'font-size:10.0pt;font-family:Arial'>http://www.triathlon-almere-20=
08.org</span></font></a></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D3 face=3D"Times =
New Roman"><span
style=3D'font-size:12.0pt'> </span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>SEPTEMBER 08</span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D3 face=3D"Times =
New Roman"><span
style=3D'font-size:12.0pt'> </span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>7 Sept Netti MTB enduro, Mogo,
Eurobodalla Coast NSW </span></font><a
href=3D"http://www.arocsport.com.au/mtbenduro/mtbenduro_home.html" target=
=3D"_blank"><font
size=3D2 face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial'>ht=
tp://www.arocsport.com.au/mtbenduro/mtbenduro_home.html</span></font></a></=
p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 color=3D"#3333=
33"
face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial;color:#33333=
3'>13
Sept World Rogaining Championships, Estonia </span></font><a
href=3D"http://8wrc2008.rogain.ee" target=3D"_blank"><font size=3D2 face=3D=
Arial><span
style=3D'font-size:10.0pt;font-family:Arial'>http://8wrc2008.rogain.ee</spa=
n></font></a></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 color=3D"#3333=
33"
face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial;color:#33333=
3'>14
Sept Canberra Times Fun Run </span></font><a
href=3D"http://www.canberratimesfunrun.com.au/" target=3D"_blank"><font siz=
e=3D2
face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial'>http://www.=
canberratimesfunrun.com.au/</span></font></a></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 color=3D"#3333=
33"
face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial;color:#33333=
3'>21
Sept TACT Duathlon #3 (ACT champs) 5/20/2.5 or 10/40/5, Stromlo Forest Park=
</span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 color=3D"#3333=
33"
face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial;color:#33333=
3'>21
Sept Sydney running festival, including half marathon and marathon </span><=
/font><a
href=3D"http://www.sydneyrunningfestival.org/" target=3D"_blank"><font size=
=3D2
face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial'>http://www.=
sydneyrunningfestival.org/</span></font></a></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 color=3D"#3333=
33"
face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial;color:#33333=
3'>21
Sept Kids Du Too #3 400/1.2/400 or 800/2.4/400</span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 color=3D"#3333=
33"
face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial;color:#33333=
3'>21
Sept ACT night rogaine </span></font><a href=3D"http://act.rogaine.asn.au"
target=3D"_blank"><font size=3D2 face=3DArial><span style=3D'font-size:10.0=
pt;
font-family:Arial'>http://act.rogaine.asn.au</span></font></a></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 color=3D"#3333=
33"
face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial;color:#33333=
3'>27-28
Sept Duathlon world championships, Rimini, Italy </span></font><a
href=3D"http://www.duathlon.it" target=3D"_blank"><font size=3D2 face=3DAri=
al><span
style=3D'font-size:10.0pt;font-family:Arial'>http://www.duathlon.it</span><=
/font></a></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 color=3D"#3333=
33"
face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial;color:#33333=
3'>28
Sept Sri Chinmoy Googong Multisport </span></font><a
href=3D"http://www.srichinmoyraces.org/au/events/canberramultiseries/googon=
g/"
target=3D"_blank"><font size=3D2 face=3DArial><span style=3D'font-size:10.0=
pt;
font-family:Arial'>http://www.srichinmoyraces.org/au/events/canberramultise=
ries/googong</span></font></a></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>28 Sept Australian Club
Championships, Penrith </span></font><a href=3D"http://www.t3events.com.au/=
"><font
size=3D2 face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial'>ww=
w.t3events.com.au</span></font></a><font
size=3D2 face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial'> <=
/span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D3 face=3D"Times =
New Roman"><span
style=3D'font-size:12.0pt'> </span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>Links <br>
=3D=3D=3D=3D=3D</span></font></p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D2 face=3DArial><=
span
style=3D'font-size:10.0pt;font-family:Arial'>Bilbys website: </span></font>=
<a
href=3D"http://bilbys.org" title=3D"http://bilbys.org"><font size=3D2 face=
=3DArial><span
style=3D'font-size:10.0pt;font-family:Arial'>http://bilbys.org</span></font=
></a><font
size=3D2 face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial'> <=
/span></font><br>
<font size=3D2 face=3DArial><span style=3D'font-size:10.0pt;font-family:Ari=
al'>TACT
website: </span></font><a href=3D"http://www.triathlonact.com.au"
title=3D"http://www.triathlonact.com.au"><font size=3D2 face=3DArial><span
style=3D'font-size:10.0pt;font-family:Arial'>http://www.triathlonact.com.au=
</span></font></a><font
size=3D2 face=3DArial><span style=3D'font-size:10.0pt;font-family:Arial'> <=
/span></font><br>
<font size=3D2 face=3DArial><span style=3D'font-size:10.0pt;font-family:Ari=
al'>Cross
Country Running Club: </span></font><a href=3D"http://www.canberrarunner.co=
m.au"
title=3D"http://www.canberrarunner.com.au"><font size=3D2 face=3DArial><span
style=3D'font-size:10.0pt;font-family:Arial'>http://www.canberrarunner.com.=
au</span></font></a>
</p>
<p style=3D'margin:0cm;margin-bottom:.0001pt'><font size=3D3 face=3D"Times =
New Roman"><span
style=3D'font-size:12.0pt'> </span></font></p>
<p class=3DMsoNormal><font size=3D2 face=3DArial><span style=3D'font-size:1=
0.0pt'> </span></font></p>
</div>
<P STYLE=3D"margin-top: 0pt;margin-bottom: 0pt;"><SPAN STYLE=3D"FONT-FAMILY=
:'Arial';FONT-SIZE:8pt;">**************************************************=
**************</SPAN>
</P>
<P STYLE=3D"margin-top: 0pt;margin-bottom: 0pt;"><SPAN STYLE=3D"FONT-FAMILY=
:'Arial';FONT-SIZE:8pt;"> IMPORTANT</SPAN>
</P>
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:'Arial';FONT-SIZE:8pt;"></SPAN>
</P>
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eged material. Any review, re-transmission, disclosure dissemination or oth=
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esult in severe penalties. If you have received this e-mail in error pleas=
e notify the Privacy Hotline of the Australian Taxation Office, telephone 1=
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